Gen Z movers in 2024 favored Sun Belt cities like Austin, Dallas, and Washington, D.C., seeking career opportunities and vibrant urban life. Millennials prioritized affordability and space, relocating to metros such as Houston, Dallas, and Baltimore with median home prices under $450,000. Both generations mostly moved within regions rather than cross-country. New York saw the largest outflows for both groups. Overall, young adult relocation rates have declined, partly due to remote work.